Tonight's 1734 Cal Sub-Arctic Snowshoe Workout Posted Monday, January 24, 2011 at 9:29:14 PM     Alexandria Bay, NY 1000 Islands  Comments  Unique Views 1698/Total Views 1699

(Mon Jan 24th 2011)



For tonight's snowshoeing workout I decided to really challenge myself.
I set three main goals.

1.) Burn more calories than last time..
2.) Go farther..
3.) Survive the very negative temperatures..

Well, I'm home now... so obviously I survived.. and it was an awesome workout.. I probably won't be able sleep tonight because of it.. but oh well..

(My Stats) 1734 calories in 1 hour 24 minutes.. 3.7 miles.. Max Speed 6.1 mph ..Average Moving Speed 2.66mph.. average BPM 169 (Heart Rate monitored by Zephyr HxM bluetooth chest strap)

For full stats and an interactive map of tonight's workout go to the url below..
http://www.sportstracklive.com/track/map#Dotster/Walking/Abay-snowshoeing/100154/full 




I looped around the school fields a bunch of times.. see below..

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