Wed Snowshoe Workout (2.03mi / 44m 34s / 972 cal) Posted Thursday, January 20, 2011 at 11:02:50 AM     Alexandria Bay, NY 1000 Islands  Comments  Unique Views 1744/Total Views 1745

(Wed Jan 19th 2011)



I haven't put any of my workouts on the site in a about a week, but I've been going just about every day. Most of my snowshoe workouts are similar to this one. I've been trying to go longer, but an hour or so at the pace I go at is usually when I've had enough.

972 calories in 44 minutes.. 2.03 miles.. Max Speed 6.16 mph ..Average Moving Speed 3.03mph.. average BPM 178 (Heart Rate monitored by Zephyr HxM bluetooth chest strap)

For full stats and an interactive map of todays workout go to the url below..
http://www.sportstracklive.com/track/map#Dotster/Walking/Abay-snowshoeing/97563/full 

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